Orange-banana pops
Yield: 6 sweet ones
Ingredients:
- 3 md Bananas; mashed 1 ts Lime juice;
- 1 c Unsweetened orange juice; Sugar substitute;to equal
- 1/4 c Water; 2 ts Sugar
Instructions:
Combine all ingredients beating well at low speed of an elecrtic mixer. Pour evenly into 6 5-OZ paper cups. Partially freeze; insert a wooden stick into center of each cup and freeze until firm. When ready to serve let pops stand at room temperature 5 minutes; peel away cups. Food Exchange per serving: 1 FRUIT EXCHANGE; CAL: 77; CAR: 19gm; PRO: 1gm; FAT: tr; SOD: 2gm; Source: The ALL NEW Cookbook for Diabetics and Their Families by WHOM Brought to you and yours via Nancy O'Brion and her Meal-Master.



