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Norwegian nut bread

Yield: 2 sm lovaves

Ingredients:

• 1 c Unbleached all-purpose flour 1 c Whole wheat-flour; unsifted -sifted 1 c Raisins;
• 1 ts Baking soda; 1 tb Grated orange zest;
• 1 ts Salt; 1 Egg; beaten
• 1/2 c Almonds fiberts & sunflower; 1 c Buttermilk; -Seeds (chopped) 2 tb Walnut oil;
• 1/4 c Non-fat dry milk powder;

Instructions:

Preheat oven to 375 degrees. Coat empty 16-oz cans with non-stick cooking spray. IN a medium-size bowl combine flour baking soda salt nuts dry milk whole-wheat flour raisins and orange zest. In a small bowl combine egg buttermilk and walnut oil; add to flour mixture and blend well. Spoon batter into cans and bake 50 minutes or until golden. Loosen bread from cans with small spatula and cool on rack. Makes 2 small loaves about 6 slices each. Food Exchange per serving: 1 1/2 STARCH/BREAD EXCHANGES + 1/2 FAT EXCHANGES; CAL: 151; CHO: 24g; CAR: 23g; PRO: 5g; SOD: 254mg; FAT: 5g; Source: Light & Easy Diabetic Cuisine by Betty Marks. Brought to you and your via Nancy O'Brion and her Meal-Master

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