Marinated flank steak~ low-cal (ww)
Yield: 4 Servings
Ingredients:
- 2 lb BEEF FLANK STEAK *
- 1 c BEEF BOUILLON
- 1 ts SALT
- 2 tb ONION FLAKES
- 1/8 ts GARLIC POWDER
- 1/8 ts GARLIC SALT
- 1/2 c SOY SAUCE
- 1 tb LEMON JUICE
- 2 ts SWEETENER
Instructions:
EQUAL TO 2 t. * CUT FLANK STEAK INTO 1 INCH STRIPS. ----------------------------------------------------- ~------------- ~- LAYER STRIPS OF MEAT IN A SHALLOW DISH. COMBINE REMAINING INGREDIENTS. POUR MARINATE OVER MEAT. PLACE IN REFRIGERATOR FOR 2 - 3 DAYS. BROIL ON RACK 4 INCHES FROM HEAT OR BARBEQUE UNTIL DESIRED DONENESS. DIVIDE INTO 4 EQUAL PORTIONS.



