Mani's low-fat apple-walnut muffins
Yield: 12 muffins
Ingredients:
- 3 c Whole Wheat Pastry Flour 1 c Buttermilk
- 1/2 ts Salt 1 2/3 c Apple Juice Concentrate
- 1 1/2 ts Baking Soda 1/3 c Oat Bran
- 1/2 ts Cinnamon 2 c Apples diced
- 1/4 ts Ginger 1/2 c Walnuts chopped
- 1/4 ts Allspice 2 Apples sliced
- 3 Eggs
Instructions:
Preheat oven to 350o. Let fruit juice concentrate thaw to a slushy consistency. In a medium size bowl sift together flour salt baking soda cinnamon ginger and allspice. Set aside In a large bowl whisk together eggs buttermilk and fruit juice concentrate. Whisk the flour mixture into the liquid adding bran. Stir in diced apples and walnuts. Line a muffin tin with baking cips; divide batter evenly among cups. Top each muffin with an apple slice. Bake for 35 minutes. Source: Seventeen Magazine October 1993
