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Lentil loaf (brown)

Yield: 4 Servings

Ingredients:

• 6 oz Red lentils
• 12 oz Water
• 1 Onion chopped
• 1 tb Parsley
• 1/2 ts Cayenne
• 1 tb Nutritional yeast

Instructions:

Lemon juice Salt & pepper Rinze lentils thoroughly. Cover with water & cook for 10 to 15 minutes. Add more water if you need to. You should have a stiff puree. Stir fry onions in a little oil till soft throw in the cayenne & cook for a few more seconds. Remove lentils from heat & stir in the remaining ingredients. Add a little more stock or water if the mixture is too dry. Season with salt & pepper to taste. Grease a 1 lb loaf tin press in the lentils mixture. Bake at 375F/190C for 45 to 50 minutes. Let stand for 10 minutes & then turn out on a plate. Serve with vegetables. Very loosely based on Sarah Brown Vegetarian Kitchen

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