Health snack
Yield: 16 balls
Ingredients:
- 1/2 c Creamy peanut butter 1 1/2 ts Honey
- 1 sm Banana mashed/about 1/2 cup 1/4 c Finely chopped walnuts
- 2 1/2 tb Carob powder
Instructions:
SOURCE; ADA NEWS ADA Va. Affiliate Inc. Peninsula Chapter - April 1992 issue. Thoroughly combine first 4 ingredients - an electric mixer works best. Form into small balls and roll n chopped walnuts. Store in refrigerator. Per serving of 2 balls: 96 calories 10 gm carbohydrate 2 gm protein 6 gm fat 40 mg sodium. EXCHANGES: 1 fruit and 1 fat.



