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Vegetables, Healthy Foods Recipes By Letter: A | B | C | D | E | F | G | H | I | J | K | L | M | N | O | P | Q | R | S | T | U | V | W | X | Y | Z

Frozen fruit freeze




Yield: 15 freezes

Ingredients:

Instructions:

-WATER-PACKED drained Combine all ingredents stirring well pour into 8" square baking pan. Freeze mixture until almost firm. Spoon mixture into large bowl abd beat at medium speed of electric mixer until smooth and creamy. Spoon individual dessert dishes. Food Exchange per serving: 1 FRUIT EXCHANGE; CAL: 54; CAR: 13gm; PRO: 1gm; FAT: tr; SOD: 1mg; Source: The ALL NEW Cookbook for Diabetics and Their families Brought to you and yours via Nancy O'Brion and her Meal-Master.







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