Fruit cookies - no sugar eggs or flour
Yield: 24 servings
Ingredients:
- 3 Med. sized ripe bananas 1 1/2 c Coarsely chopped mixed dried
- 1/3 c Peanut or safflower oil Fruits (such as dates
- 1 ts Vanilla Apricots and raisins)
- 1/8 ts Salt 1/2 c Chopped nuts (walnuts
- 1 1/2 c Rolled oats Almonds or pecans)
- 1/2 c Uncooked oat bran
Instructions:
Preheat oven to 350 degrees. Grease 2 large cookie sheets. Mash bananas in large bowl until smooth. (You should have about 1-1/2 cups.) Stir in oil vanilla and salt. Add oats oat bran mixed fruits and nuts; stir well to combine. Drop by rounded measuring tablespoonfuls onto prepared cookie sheets about 1 inch apart. Flatten out slightly with back of spoon. Bake about 20-25 minutes or until bottom and edges of cookies are lightly browned. Transfer cookies onto wire rack to cool completely. Store in refrigerator. Makes 2 dozen. 105 calories per cookie 2 g pro 5 g fat 14 g carb 14 g sod o mg chol. Pat Empson 05/25 09:48 am
