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Cold fruit compote

Yield: 6 Servings

Ingredients:

• 3 Granny Smith apples; peeled -cored and cut into chunks
• 3 Bartlett pears; Peeled -cored and cut into chunks
• 18 Dried apricot halves (4oz)
• 1 c Water
• 1/3 c Dried cranberries or -dried cherries
• 1/3 c Honey
• 1 tb Orange rind; grated
• 1/2 c Orange juice
• 1 1/2 tb Lime juice

Instructions:

Place the apples pears apricots water and cranberries or cherries honey orange rind and orange and lime juices in a large stainless steel saucepan. Mix well to dissolve honey. REduce heat to low cover and simmer 6-8 minutes. Set the compote aside to cool to room temperature then cover and refrigerate overnight. Serve cold. Nutritional info per serving: 215 cal; 56g carb .7g fat (3%) Exchanges: 2.8 fruit Source: Jaques Pepin's Simple and Health Cooking Miami Herald 12/21/95

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