Blueberry jam
Yield: 2 1/2
Ingredients:
- 2 tb Lemon juice; 2 1/2 c Frozen blueberries;
- 3 ts Unflavored gelatin; -sweetened partially thawed
- 1/8 ts Salt; Non-nutritive sweetener
- 1 1/2 ts Arrowroot; -equivalent to 2 cups sugar
Instructions:
Mix lemon juice gelatin salt and arrowroot; stir in blueberries. Boil gently unitl mixture thickens stirring constantly (about 3-4 minutes). Stir constantly boiling at full boil for 2 minutes. Remove from heat; stir in sweetener. Fill and seal jars. Food Exchanges per serving: 1 TABLESPOON = TRACE FRUIT; CAL: 6 PER SERVING Source: Recipes for Diabatics by Billie Little Brought to you and yours via Nancy O'Brion and her Meal-Master



