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Blueberry jam (little)




Yield: 2 1/2

Ingredients:

Instructions:

-sweetened partially thawed Non-nutritive sweetener -equivalent to 2 cups sugar Mix lemon juice gelatin salt and arrowroot; stir in blueberries. Boil gently unitl mixture thickens stirring constantly (about 3-4 minutes). Stir constantly boiling at full boil for 2 minutes. Remove from heat; stir in sweetener. Fill and seal jars. Food Exchanges per serving: 1 TABLESPOON = TRACE FRUIT; CAL: 6 PER SERVING Source: Recipes for Diabatics by Billie Little Brought to you and yours via Nancy O'Brion and her Meal-Master







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