Blueberry corn pancakes
Yield: 2 Servings -
Ingredients:
- 1 1/2 c Yellow cornmeal
- 1 ts Baking soda
- 1/4 c Whole wheat flour
- 1 ts Salt
- 2 tb Honey
- 2 tb Safflower; -=OR=- corn oil
- 2 c Buttermilk
- 1 Egg; lightly beaten
- 1 1/2 c Blueberries
Instructions:
Combine the flour cornmeal baking soda and salt in a medium bowl. Reserve. Combine the wet ingredients. Stir well and quickly mix into dry ingredients. Let stand for 10 minutes to soften cornmeal. Gently stir in the blueberries. Lightly grease a preheated skillet. Allow about 1/4 cup batter for each pancake. Cook until bubbly turn and cook on other side until golden brown. NOTE: Low-cal; but did not list values Recipe from PARADE MAGAZINE 9/29/91: CHEFS: Debra Ponzek and Bobby Flay (married to each other-bit time NYC chefs)



