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Baked apple with maple yogurt sauce

Yield: 4 servings

Ingredients:

• 4 ea Apples 1/2 ts Nutmeg
• 1/3 c Brown Sugar packed 1/3 c Yogurt low-fat
• 1/4 c Raisins 1/4 c Maple Syrup
• 2 ts Cinnamon

Instructions:

+----------------------*** MAPLE YOGURT SAUCE ***------------------------- * A large firm tart apple is best. Use Ida Red or Northern Spy. A Cortland can be used. However if you use a McIntosh you must shorten the cooking time. Core apples and remove top inch of peel. Make a shallow out through skin around centre of each apple to prevent skin from bursting. Place apples upright in baking dish or pie plate. In a small bowl combine brown sugar raisins cinnamon and nutmeg. Spoon into centres of each apple. Add water to cover bottom of dish. Bake uncovered in 375 F for 25 to 30 minutes for less firm apples and up to 50 minutes for firm varieties or until apples are tender when pierced with a toothpick. Combine the yogurt and maple syrup to make the sauce. Pour over the baked apples. From The Gazette 91/03/06.

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