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Tabouli 4

Yield: 1 Servings

Ingredients:

• 1 c Cracked wheat (bulgur Wheat)
• 1 c Fresh parsley
• 2 Cloves garlic Juice of one lemon
• 1/4 ts Salt

Instructions:

Bring 2.5 cups water to a boil. Add cracked wheat and simmer covered for 25 minutes. Let sit for 5 minutes covered. Fluff wheat with a fork. Using a kitchen scissors cut up parsley; add to wheat. Finely chop garlic; add to wheat. Squeeze lemon over salad add salt. Mix well. Let sit overnight.

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