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Swiss spaghetti casserole

Yield: 1 Servings

Ingredients:

• 3 oz Spaghetti squash
• 3 oz Swiss chard
• 3 oz Onion; chopped
• 3 oz Green pepper; chopped
• 1 1/2 oz Almonds; blanched chopped
• 1 ts Garlic; minced
• 2 ts Thyme
• 1/2 ts Salt

Instructions:

Sesame oil Preheat oven to 400 degrees. Lightly grease a 4 x 8 baking pan with sesame o8il. Cut squash in half remove the seeds and discard them.Place the squash in a baking pan cut side down with 1/3 inch water. Bake for 40 mintues. Then lwoer oven to 375 degrees. When squash is cool enough to handle cut into 1/2-inch cubes. Stamswiss chard for 6 minutes. Combine all ingredients in a baking dish and bake for 15 minutes. From DEEANNE's recipe files

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