printJavascript('/lib/xajax/'); ?>
Vegetables, Healthy Foods Recipes By Letter: A | B | C | D | E | F | G | H | I | J | K | L | M | N | O | P | Q | R | S | T | U | V | W | X | Y | Z

Zucchini chili




Yield: 4 Servings

Ingredients:

Instructions:

canned (Kidney and/or --garbanzo); drained Heat olive in a large skillet. Add zucchini onion garlic and green pepper. Saute 10 minutes until softened. Transfer to a saucepan and add tomatoes chili powder cumin oregano parsley salt and pepper. Cook over low heat uncovered for 10 minutes. Stir in beans and cook 10 minutes more on low heat. Adjust seasonings. Serve chili rolled up in a warm flour tortilla or on a bed of brown rice. Serves 4. Variation: Substitute unpeeled medium eggplant cut into 1/2-inch cubes for the zucchini. Source: Unknown Posted From the files of DEEANNE [GEnie] Posted by: Unknown [AOL] Hawk's Kitchen Kollection - 1994







Web Standards & Support:

Link to and support eLook.org Powered by LoadedWeb Web Hosting
Valid XHTML 1.0! Valid CSS! eLook.org FireFox Extensions