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Walnut rosemary quinoa

Yield: 6 Servings

Ingredients:

• 1 tb Sesame oil
• 1 sm Onion
• 1 1/4 c Quinoa thoroughly rinsed
• 1 sm Red bell pepper diced
• 3 c Water
• 1 ts Tamari soy sauce
• 1 ts Fresh rosemary OR
• 1/2 ts Dried rosemary
• 1 c Fresh or frozen peas
• 1/2 c Walnuts

Instructions:

chopped Preheat oven to 350 degrees. Heat oil in a saucepan and add onion and quinoa. Saute over medium heat stirring constantly for 3 minutes. Add red bell pepper and saute an additional 2 minutes. Add water soy sauce and rosemary. (If using fresh peas add them now.) Bring contents to a boil; cover and simmer 15 minutes. Meanwhile roast walnuts in 350 degree oven for 5 minutes. When quinoa is cooked turn off heat and mix in walnuts and frozen peas. Let set an additional 10 minutes and serve. From _Favorite Vegetarian Recipes_ from the Society for Texas Animal Rights. Recipe by John Mackey CEO Whole Foods Markets Austin Texas. DEEANNE [EatMoVeggies] at 19:13 EDT

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