Vegetables, Healthy Foods Recipes By Letter: A | B | C | D | E | F | G | H | I | J | K | L | M | N | O | P | Q | R | S | T | U | V | W | X | Y | Z

Vegetable dahl soup

Yield: 1 servings

Ingredients:

• 3 tb Yellow split peas 1/2 sm Cauliflower in florets
• 3 tb Mung beans 6 ea Red radishes
• 3 tb Basmati rice 5 1/4 c Stock
• 2 tb Ghee 1 tb Cumin
• 1/2 ts Turmeric 1 tb Coriander
• 1/8 ts Asafetida 1 ts Garam masala
• 1/2 sm Seeded green chili 1/2 ts Black pepper
• 1 ea 1/2" piece of ginger root 1 ts Salt
• 2 ea Medium sized carrots

Instructions:

sliced 2 tb Minced coriander Soak the split peas in hot water for 1 hour & drain. Wash the Mung beans well & pick out any loose stones & sticks etc. Combine rice legumes ghee turmeric asafetida chili ginger root vegetables & stock in large pot. Cook for about one hour. Blend the vegetables at high speed to make a very creamy & smooth soup & return to the pot. Sprinkle in the ground coriander cumin & garam masala. Heat till almost boiling & simmer gently for 2 to 3 minutes stirring to prevent burning. Add the black pepper salt & minced coriander & serve. Yamuna Devi The Art of Indian Vegetarian Cooking

Web Standards & Support: