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Teriyaki tempeh & pineapple salsa

Yield: 4 servings

Ingredients:

• 1/4 c Tamari 2 Garlic cloves; minced
• 2 tb Mirin or sherry 1 pn Red pepper flakes
• 1/4 c Pineapple juice 4 Tempeh burgers
• 1 tb Fresh ginger grated ------------------------------PINEAPPLE SALSA------------------------------
• 2 c Fresh pineapple diced -- seeded minced
• 1/4 c Red onion diced 2 tb Fresh cilantro minced
• 1/4 c Green bell pepper diced 1/2 ts Ground coriander seed
• 1/2 Tomato; seeded diced 1/4 ts Ground cumin
• 1 Garlic clove; minced 1/8 ts Salt
• 1 Jalapeno pepper

Instructions:

To make marinade combine tamari mirin pineapple juice ginger garlic and red pepper flakes in a shallow baking dish. Place tempeh burgers in marinade and set aside 15 minutes. Turn burgers occasionally to coat with marinade. Combine pineapple red onion green pepper tomato garlic jalapeno cilantro and spices in a small bowl. Refrigerate until serving time. Remove tempeh burgers from marinade and grill over medium-hot coals 5 minutes each side. Serve immediately with Pineapple Salsa. PER SERVING: Calories: 213 Grams of fat: 6.4 Cholesterol: 0 % Fat Calories: 27 Grams Fiber: 6.6 Source: Delicious! Magazine July/August 1993 Typed for you by Karen Mintzias

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