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Tamales with vegetarian chorizo




Yield: 9 Servings

Ingredients:

Instructions:

apple cider To make filling: Pressure cook tempeh and kelp in water and tamari cooking for 30 minutes at pressure. Then cook any remaining liquid into tempeh. (Or place tempeh tamari and kelp in 4 1/2 cups boiling water and simmer until water is absorbed about 1 hour. Mash tempeh and kelp in a bowl and mix with remaining ingredients. Fill masa dough *using only 1 1/2 tablespoons filling) and cook according to "Tamales: Basic Procedure". Per serving (2 tamales): 414 cal; 12 g prot; 227 mg sod; 73 g carb; 6 g fat; 0 mg chol; 69 mg calcium. Hint: If making chorizo in advance cover and store in the refrigerator to allow flavors to develop. Instead of tempeh use tofu that has been frozen for at least 2 days. Thaw it and squeeze to remove excess water. Mash with kelp and mix with remaining ingredients. Instead of tempeh use 1 2/3 cups cooked mashed kidney beans mixed with 1/3 cup chopped walnuts. Mash with kelp and mix with remaining ingredients. Vegetarian Gourmet Summer 1993/MM by DEEANNE







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