Vegetables, Healthy Foods Recipes By Letter: A | B | C | D | E | F | G | H | I | J | K | L | M | N | O | P | Q | R | S | T | U | V | W | X | Y | Z

Harvest time pumpkin soup

Yield: 4 servings

Ingredients:

• 1 sm Pie pumpkin; cleaned out - chopped
• 2 Potatoes; Salt & pepper
• 2 Carrots; 4 tb Cream;
• 1 Onion; finely chopped 2 tb Butter;
• 2 cl Garlic; crushed 2 tb Soy sauce;(optional)

Instructions:

Olive oil; Sour cream; Fresh parsley; basil; thyme; Chives; chopped Cut pumpkin potatoes and carrots into pieces and steam until tender. Remove peel from pumpkin. Save steaming water. Saute onion and garlic in a little olive oil until transparent. Puree onion garlic and vegetables in a food processor adding reserved water. Return the puree to a saucepan and add spices salt and pepper cream butter and soy sauce. If soup is too thick thin with a little water milk or chicken stock. Heat but do not boil. Garnish with a dollop of sour cream and chives. Source: The Harrowsmith Cookbook Volume Three

Web Standards & Support: