Baked avocado with curried nut/raisin stuffin
Yield: 4 Servings
Ingredients:
- 1/2 c Onions; chopped
- 4 tb Vegetable broth OR
- 4 tb Olive oil extra virgin
- 2 c Barley; cooked
- 1/4 c Raisins
- 1/4 c Cashews; chopped
- 1 tb Curry powder
- 3 tb Olives black; sliced
- 1/4 c Sesame seeds
- 6 lg Avocados ripe; skinned -destoned; and sliced -lengthwise
- 1 c Nutritional yeast "cheesy"
Instructions:
-sauce In a large saucepan saute the onions in the broth or oil over medium-high heat for 5 minutes. Add the remaining ingredients except the avocados and "cheesy" sauce and stir well until warm. Put sauteed ingredients in a greased baking dish and place avocados over the mixture. Top with the "cheesy" sauce. Serve with tomato salsa. Bake in a 325 degree oven for 20 minutes. From the files of DEEANNE



