*ginger lemon stir-fry

Yield: 4 Servings MMM

Ingredients:

1 c Water
2 tb Cornstarch
1/4 c Lemon juice
2 tb Honey
1 tb Fresh ginger grated
2 tb Miso MMMMM------------------------THE STIR-FRY-----------------------------
2 tb Canola oil
1 ea Medium onion
2 c Broccoli chopped
4 oz Tempeh
1/2 lb Mushrooms
1/2 lb Snow peas sliced
1 ea 8 oz can water chestnuts - drained and sliced
2 tb Mirin
1 tb Low sodium soy sauce

Instructions:

In a small bowl combine the water and cornstarch. Whisk in the lemon juice honey ginger and miso. Set aside. Heat the oil over medium heat in a wok or heavy skillet and add the onion. Cook 2 min. then add the broccoli and tempeh. Continue to cook 5 min. Stir in the mushrooms snow peas water chestnuts and mirin and continue to cook 4 min. Stir the cornstarch mixture to recombine then add to the skillet and increase the heat. Cook 2 more minutes stirring frequently. Stir in the soy sauce cook an additional minute and serve hot. Recommended comapnion dish: Steamed Basmati Rice M. Toomay and S. Geiskopf-Hadler _The Best 125 Meatless Main Dishes_ Prima Publishing 1992. Uploaded by Sue Smith. S.SMITH34 Genie. TXFT40A Prodigy or TXFT40A@PRODIGY.COM Internet.