Vegetables, Healthy Foods Recipes By Letter: A | B | C | D | E | F | G | H | I | J | K | L | M | N | O | P | Q | R | S | T | U | V | W | X | Y | Z

Zr frijoles (mexican beans)

Yield: 4 Servings

Ingredients:

• 2 c Dry Pinto Beans
• 1 x Water To More Than Cover
• 1/2 lb Meat *
• 1 ea Large Onion Chopped
• 1 ea Clove Garlic
• 1 tb Red Chili Powder
• 1/4 ts Ground Cumin
• 1/2 ts Oregano

Instructions:

* Meats should include only one of the following: Saltpork Ham Hock or diced bacon. ~------------------------------------------------------ ~----------------- Add salt to taste if other than Salt Pork is uxed. Soak beans in water overnight. Add salt pork onion garlic chili powder cumin and oregano; simmer on low heat at least 4 hours or water is absorbed and mixture is thick.

Web Standards & Support: