Yet another spontaneous soup
Yield: 1 Servings
Ingredients:
- 1 md Onion diced
- 5 Cloves garlic minced
- 5 Patty pan squash sliced
- 2 md Zucchini sliced
- 1 Potato cubed (note that one Cubed equals one :-)
- 6 Roma tomatoes halved
- 1 cn Garbanzo beans drained
- 1/4 c Brown lentils
- 2 tb Brown miso paste
- 1 tb Each marjoram rosemary Oregano Black pepper to taste
- 1 tb Olive oil
- 5 c Water
Instructions:
x (optional) splash of white Wine or sake Saute the onion and garlic in a bit of olive oil until the onion turns translucent. Add the tomatoes and saute for a few minutes; add the patty pan and zucchini squash saute for another few minutes. Add the water and bring to a boil; add the miso paste and garbanzo beans reduce heat simmer for about 10 minutes. Add the lentils potatoes and spices simmer for another 20-30 minutes until the lentils are done. For a stronger flavor add about 2 cups of broccoli florets. From: narad@nudibranch.asd.sgi.com (Chuck Narad). rfvc Digest V94 Issue #175 Aug. 18 1994. Formatted by Sue Smith S.Smith34 TXFT40A@Prodigy.com using MMCONV.



