West indian rice & peas with tempeh

Yield: 6 Servings

Ingredients:

2 c Brown rice; uncooked
1/2 c Unsweetened grated coconut
2 1/2 tb Vegetable oil
4 c Water
1 c Dried black eyed peas -(soaked for at least 5 hrs)
3 Bay leaves
1 md Onion; chopped
3 Garlic cloves; minced
1/4 c Vegetable oil
1 sm Chile; sliced
1/2 Red or green bell pepper
8 oz Tempeh; cubed
1 pn Fennel (generous pinch) Salt & pepper; to taste
2 Scallions; chopped

Instructions:

Saute rice & coconut in the 2 1/2 tablespoons oil for 2-3 minutes stirring constantly. Add the water & cinnamon stick. Cover the pot & bring it to a rapid boil. Do not peek at the rice but when the steam starts escaping turn the heat down. Simmer for 40 minutes. Meanwhile cook the black eyed peas with the bay leaf in salted boiling water till tender (only takes abot 20-25 minutes). Drain them & remove the bay leaves. Keep warm till the rice & tempeh are ready. Saute the garlic & onion with the 1/4 cup of oil till the onions soften. Stir in chile & bell pepper. Saute for 2 minutes. Add fennel tempeh salt & pepper. Lower heat but stir frequently til tempeh is crisp & golden. Combine everything mixing together well. Posted by Mark Satterly in Fidonet Intercook