Oprah's un-fried french fries
Yield: 4 Servings
Ingredients:
5 lg Baking potatoes : (about 2 3/4 pounds total) : Light vegetable oil : Cooking spray
2 lg Egg whites
1 tb Cajun spice
Instructions:
Preheat the oven to 400 degrees. Slice each potato into 1/4 inch ovals then slice each oval lengthwise into matchsticks. Coat a baking sheet with 3 sprays of the vegetable oil. Combine the egg whites and Cajun spice in a bowl. Add the matchstick potatoes and mix to coat. Pour the coated potatoes onto the prepared baking sheet and spread them out into a single layer leaving a little space in between. Place the baking sheet on the bottom shelf of the oven. Bake for 40-45 minutes until the fries are crispy turning them every 6 to 8 minutes with a spatula so that they brown evenly. Source: "In the Kitchen with Rosie". Recipe By : From: Bill Camarota