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Kale & parsnips

Yield: 4 Servings

Ingredients:

• 1 c Onions halved & sliced
• 1 c Parsnips halved & sliced
• 1 tb Corn oil
• 1 c Water
• 2 tb Ginger minced
• 1 qt Kale

Instructions:

veins removed & cut -into bite-sized pieces Saute the onions and parsnips in oil for about 5 minutes stirring occasionally to prevent burning. Add the water and ginger. Cover and simer for 4 to 5 minutes. Add the kale and continue cooking 4 to 5 minutes longer. Stir occasionally but keep the saucepan covered otherwise. Serve hot. Source: "Friendly Foods" by Brother Ron Pickarski.

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