German cabbage soup
Yield: 1 servings
Ingredients:
- 2 oz Ground Beef Round 1 1/4 c Beef broth;
- 2 tb Onion 2 lg Cabbage leaves;
- 1 ds Each mustard soy sauce (Cut in pieces)
- 1 ds Each salt pepper 1/2 md Tomato; cubed
- 1 tb Dry red wine; 1/2 ts Fresh parsley;
Instructions:
Combine ground round onion mustard soy sauce salt and pepper; mix thoroughly. Form into tiny meatballs. Add wine to broth; bring to boil. Add wine to broth; bring to boil. Add meatballs to broth one at a time. Bring to a boil again. Cook meatballs 5 minutes; remove to soup bowl. Add cabbage and tomatoes to broth. Simmer 5 minutes. Pour over meatballs. Garnish with parsley. Personally I think this is two much work for 1 1/2 cups of SOUP for one human!!! Food Exchange per serving: 1 MEAT EXCHANGE + 1/2 VEGETABLE EXCHANGE CAL: 55 Source: The Complete Diatebic Cookbook by Mary Jane Finmand Brought to you and yours via Nancy O'Brion and her Meal-Master



